Overview
A guide to outstanding competition performance · 246 pages · by Saul Kirsch
Product description
Saul Kirsch ranks among the best IPSC shooters and has taken part in many competitions around the world. In the past ten years he won numerous competitions for Level 3 and he has won the European Steel Challenge. In IPSC European Championships, he won second place and finished fifth at the IPSC World Cup 2002. Saul is a qualified and experienced trainer. Among his students there are former and current champions in the dynamic firing from Israel, Germany, Austria, Denmark, Greece and the Netherlands.
In his second book, Saul shares 20 years of competition experience and know-how with its readers. With his unique background as an Olympic rifle shooter and then as an IPSC shooter, he has a solid understanding of the key elements necessary for outstanding performance under competitive pressure.
In his clear and sympathetic style Saul explains many complex issues that impact on the match performance: accuracy and recoil control, the IPSC-evaluation procedure, the mental process for maximum performance, visualization, match preparation, match and stage tactics to deal with match-stress, physical exercise and nutrition, goal setting, establishing a training program and much more.